top of page
Search
  • zjango218

cauliflower bites

Updated: Sep 16, 2020

For your customised keto diet plan, visit here


Ingredients

  • 5 egg whites

  • 1/2 cup cauliflower

  • 1 cup shredded cheese


Instructions

  1. Preheat oven to 400 degrees.

  2. Mix Cauliflower, 1 cup shredded cheese and egg whites into a mixing bowl and let it sit for 5 minutes.

  3. Generously grease bottom of the muffin tin. If you want mini low carb cauliflower cheese bites, use the mini muffin tin.

  4. Add approx 1 Tablespoon mixture to the bottom of your muffin tin. She above photo for reference. Sprinkle on extra shredded cheese.

  5. Bake at 400 degrees for 15 minutes. Edges will are golden brown.

  6. Let sit for 5 minutes, pop out of muffin tin with a spoon and enjoy crispy cauliflower and cheese bites immediately!


Do check out this link for more recipes to relish.

2 views0 comments
Post: Blog2_Post

Subscribe Form

Thanks for submitting!

©2020 by Getfit. Proudly created with Wix.com

  • Facebook
  • Twitter
  • LinkedIn
bottom of page